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Food and Healthy Eating
Citi Plaza
355 Wellington St, Suite 110
London, ON
N6A 3N7
355 Wellington St, Suite 110
London, ON
N6A 3N7
519-663-5317
Fax: 519-663-9276
Administration: Mon-Fri 8:30am-4:30pm
Last updated: Nov 14, 2024: Suggest an edit
Application
Visit website for information and resources * for multiple copies of a resource, call
Eligibility - Population(s) Served
Varies depending on service
Fees
Free
Executives
Jennifer Proulx - Director
Languages
English ; French
Language Note
French website
Area(s) Served
London and Middlesex
Accessibility
Wheelchair Accessible
Description of Services:
Eating is about more than food and can look different from person to person. Choose foods for enjoyment, culture, preferences, traditions, budget, health, and celebrations:
- enjoy a variety of foods, including foods found in Canada’s Food Guide
- include plant-based foods like beans, peas, pulses, vegetables, and fruits
- pay attention to feeling hungry and full
- cook and eat with others more often
- lower risk of heart disease, diabetes, certain types of cancer, and osteoporosis
- have a healthy pregnancy and baby
- provide the nutrients for children need to grow and develop
- have more energy and feel good
Last updated: Nov 14, 2024: Suggest an edit
