Living A Healthy Life With Chronic Conditions
Thames Valley Family Health Team - South West Self-Management Program
,
Tuesday September 23 , 2025 - 1:00 PM
- 3:30 PM
Cost: Free
Registration: Required
Developed and tested at Stanford University, it’s used worldwide. Studies reveal that informed self-management leads to better care access, increased confidence, and improved independence.
Topics covered include dealing with emotions, healthy eating, effective communication with healthcare providers, safe physical activity, pain management, positive thinking, goal setting, and more. Join us!
Contact : Heather Smith |
Phone : 855-463-5692 |
Email: heather.smith@thamesvalleyfht.ca |