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Living a Healthy Life with Chronic Conditions
London InterCommunity Health Centre - Huron St Site
Thames Valley Family Health Team - South West Self-Management Program
London InterCommunity Health Centre, 1355 Huron St, London , N5V 1R9
Thursday January 16 , 2025 - 1:00 PM
- 3:30 PM
Cost: Free
Registration: Required
Join us for this interactive 6-week education series that will focus on:
- improved communication with health care providers to maximize your appointments
- better sleep, medication and symptom management
- label reading and nutrition
- reducing inflammation and pain
- strategies to manage fatigue
- decision making, problem solving and so much more.
Through the practice of skills and tools, you will learn how to better care for yourself and your condition.
If you have any ongoing health conditions (example: high blood pressure, arthritis, depression, anxiety, heart disease, stroke, Parkinson’s disease, asthma/COPD, diabetes, osteoporosis, obesity....) or are a caring for someone living with a chronic condition, and are seeking proven ways to make change, this workshop series is for you!
| Contact : Sarah Patterson |
| Phone : 519-659-6399 Ext. 3322 |
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