Powerful Tools for Caregivers

Thames Valley Family Health Team - South West Self-Management Program


Thursday September 19 , 2024 - 6:30 PM - 8:30 PM

Cost: Free

Registration: Required

This is a free, 6-week workshop series designed to provide caregivers with the tools needed to look after themselves. The program helps to reduce stress, improve confidence in decision-making and communication, find balance and identify valuable community resources.

Who should attend:

  • Any individual who provides care to someone in their life that is living with a health condition, including caring for a spouse, child, sibling, friend, loved-one etc.

Contact : Heather Smith
Phone : 855-463-5692

Email: heather.smith@thamesvalleyfht.ca