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Mindful Mondays (Young Adults)
Recreational Respite
,
Monday May 20 , 2024 - 2:30 PM - 3:30 PM ( more dates available )
Cost: $20 per program
Registration: Required
Mindful Mondays programs are inclusive, virtual small groups for young adults (16+) in Canada. We'll explore the many benefits of including mindfulness practices into our everyday routines, promoting self-care and emotional well-being.
Try one, or try them all:
- May 6: Yoga
- May 13: Meditation
- May 20: Zentangles
- May 27: Self-Care Practices
| Contact : Groups at Recreational Respite |
| Phone : 877-855-7070 |
|
Email: groups@recrespite.com |
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