Living a Healthy Life with Chronic Conditions

This is a free, 6-week healthy living program where participants are introduced to various skills and strategies to help them learn to take charge of their health and health condition. This program was developed and researched at Stanford University and is now offered around the world!

Who should attend:

• anyone with a life long health condition (e.g. high blood pressure, arthritis, heart disease, stroke, Parkinson’s disease, asthma/COPD, diabetes, osteoporosis, obesity etc.)
• people interested in learning how to better manage their life long health conditions Individuals caring for someone living with a life long health condition