Living a Healthy Life with Chronic Pain Workshop

Thames Valley Family Health Team - South West Self-Management Program

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Thursday March 02 , 2023 - 9:30 AM - 12:00 PM




Cost: Free

Registration: Required

Having the confidence to manage all aspects of your life including daily activities and your medical needs – we call these skills “self-management skills”. This is a free and effective 6 week chronic pain self-management program available through your Family Health Team where managing pain is discussed through the use of various coping skills for better pain management and improved quality of life.

You should attend this workshop if:

  • you are someone with chronic primary or secondary pain;
  • you are interested in learning how to better manage your chronic pain condition;
  • you are caring for someone living with chronic pain;
  • your health care provider feels you would benefit from attending.

Contact : Heather Smith
Phone : 855-463-5692

Email: heather.smith@ontariohealth.ca