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Living a Healthy Life with Chronic Conditions Workshop - Port Elgin United Church
Thames Valley Family Health Team - South West Self-Management Program
Port Elgin United Church, 840 Bruce St, Saugeen Shores (Port Elgin) , N0H 2C2
Thursday September 25 , 2025 - 9:30 AM
- 12:00 PM
Cost: Free
Registration: Required
Join us for this interactive 6-week education series that will focus on:
- improved communication with health care providers to maximize your appointments
- better sleep, medication and symptom management
- label reading and nutrition
- reducing inflammation and pain
- strategies to manage fatigue
- decision making, problem solving and so much more.
Through the practice of skills and tools, you will learn how to better care for yourself and your condition.
If you have any ongoing health conditions (examples: high blood pressure, arthritis, depression, anxiety, heart disease, stroke, Parkinson’s disease, asthma/COPD, diabetes, osteoporosis, obesity....) or are a caring for someone living with a chronic condition, and are seeking proven ways to make change, this workshop series is for you!
| Contact : Heather Smith |
| Phone : 855-463-5692 |
|
Email: heather.smith@ontariohealth.ca |
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